health quotes

In times like these, it can be hard to focus on taking care of yourself. Ironically, perhaps now more than ever, it’s important to stay diligent in maintaining a healthy body and mind.

The topic of health covers a broad range of categories. From exercise and sports to healing and recovery. From nutrition and weight loss to stress relief. From mental health to physical. A little encouragement and inspiration can go a long way in helping you stay healthy and achieve your goals

If you don't make time for your wellness you will be forced to make time for your illness.
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"Take care of your body. It’s the only place you have to live." - Jim Rohn
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“Health is like money. We never have a true idea of its value until we lose it.” - Josh Billings.
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"Nature itself is the best physician." - Hippocrates
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"Fitness is not about being better than someone else... It's about being better than you used to be." - Khloe Kardashian
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No pain, no gain.
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The body achieves what the mind believes.
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Health is an investment, not an expense.
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Health is a relationship between you and your body
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"The groundwork of all happiness is health." - Leigh Hunt
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